At The Serenity Space Ben Tipper will guide you through The Holistic Process: an approach to self-care and self-improvement which helps you become your best self. This includes private instruction in yoga, meditation, breathwork, mental training, goal setting, wellness coaching, and more. A special emphasis is put on cultivating the mind, body, and spirit symbiotically to help you feel good about your whole self.
Find out more about how we can work together here.