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Yoga & Fitness
1/4
$90 - 60 minute appointment
Available in Maryland Facilities
| Get a custom fitness program shaped around your goals
| Challenge yourself with professional instruction in new exercises
| Encouraging and knowledgeable instruction for all levels
| Specialization in climbing, lifting, calisthenics, and yoga.
Personal Training
1/3
Free with facility access
Monday 6:15-6:45pm Core Fit @ Movement Timonium
Monday 7:00-8:00pm Flow @ Movement Timonium
Tuesday 7:00-8:00pm Yin @ Movement Hampden
Wednesday 5:30-6:30pm Flow @ Movement Hampden
Wednesday 6:45-7:15pm Express Mobility + Core @ Hampden
Thursday 5:30-6:30pm Flow @ Movement Columbia
Thursday 7:00-8:00pm Flow @ Movement Columbia
Yoga and Fitness Classes
Email bmoreserene@gmail.com or text 443 602 5071 to book
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